Green Vegetables in daily life Without water, we are nothing. Same as, without green vegetables our health is nothing. Green vegetables contains lots of minerals , proteins and vitamins that are essential for our body , blood circulation, as well as it protects human from many diseases like cancer,diabetes, hypertension etc Also , green vegetables important for weight loss because it contains low calories. green vegetables are rich fiber , fiber makes our healthy and helps in weight loss too.Being a healthy , good diet plan is important. Green vegetables for weight loss Moreover, G reen Vegetables are im portant for skin and hair also. Firstly, we talk about skin, green veggies makes our skin glowing and looks younger. Eating salad ( green, fruit) is more better than eating burgers ,pizzas etc .These all are fried things not good for our health ,so avoid it as you can and try to eat more green veggies in your daily day plan. Secondly , eating lots of green v